Health Programs»Kids and Teens Lifestyle Program
Kids and Teens Program
 
Kids and Teens Program is a lifestyle solution for children and their families that empowers them to use basic and easy to understand skills about how to eat and live a healthier life. The team will come to you at your doctor’s office.
 
How do the programs work?
·         The child’s medical provider completes a referral form after performing a physical exam.
·         Individual assessments are then scheduled with a registered nurse, registered dietitian, exercise specialist, and wellness counselor.
·         The assessments may be done by a travel team in the child’s medical provider’s office or at an offsite center.
·         Individual 30 minute sessions may continue with the clinicians or the child may be referred to R-TEAM (Reshaping Through Exercise, Attitude and Meals) for group sessions.
 
What will the programs provide?
The programs will provide individualized long term goals and a continuing plan to follow upon completion of the program. Information about:
·         Basic food groups
·         Correct portion size
·         Feelings that affect eating
·         Healthy restaurant eating
·         Meal plans
·         Exercise plans
·         Setting goals

 

Download forms to give it to your doctor if you are interested.

 

R-TEAM

Reshaping Through Exercise, Attitude and Meals
 
R-TEAM (Reshaping Through Exercise, Attitude and Meals), is a 6-month program held at various sites throughout the area and offering lifestyle education, emotional support, fitness training and exercise classes for children ages 8 and up. A parent or caregiver is required to attend each class with the participant and a referral from your pediatrician or health care provider is necessary for enrollment.

R-TEAM offers:
·         A group setting in which the child and parent/ caregiver learn how to make healthy lifestyle choices
·         Age-appropriate groupings of children (pre-teens and teens) to maximize learning, interaction and peer support
·         Fun, interactive learning experiences centered on choosing healthy snacks, meals and portions.
·         Bi-weekly group fitness sessions with a dedicated exercise specialist.
·         Discussions on self-esteem and body image
·         A dietician-guided supermarket tour to facilitate healthier food selection and preparation techniques
·         Support, enthusiasm and hope from experts in the field and peer participants
 
The R-TEAM program also features individual sessions consisting of:
·         One-on-one consultations with a dietitian, exercise consultant, wellness counselor and registered nurse
·         Individual planning and goal setting
 
Children who can benefit from more intensive emotional support have access to the R-TEAM program’s licensed clinical social worker and group sessions. This component of the program provides a safe place for children to discuss their feelings and emotions as they struggle with social, family, school, and peer issues related to being overweight. Family and/or individual therapy sessions are also available upon request.

The R-TEAM currently accepts all insurances, although fees specific to your insurance carrier may apply.

For more information on R-TEAM, please call 866-648-3265.

Our next session for Rochester, click here for information.

Our next session for Trenton, click here for information.

Our next session for Warren, click here for information.